My last full week before I fly out to Denmark. The plan says this is a taper week with less run miles in it, although that is partly because I made a copy and paste mistake when I was writing the plan.
Tuesday night is the local TT race at Fintray so I will pedal out from home in the evening.
I am going to have another attempt at doing a sea swim on Thursday night. Hopefully it is better weather this week as this is my last chance before swim familiarisation the day before my race.
Targets - Swim 2.2 miles, Bike 36.0 miles, Run 11.0 miles.
Stretching session x1, Core session x1, Weights session x1.
Physio sessions x1. Yoga session x1.
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