No TT option this week but I will get plenty of miles commuting again.
I have managed to get in with an organised sea swim midweek.
I don't know where any of the running miles are coming from this week. If possible I am going to try and get some of them by doing a reps session.
Targets - Swim 2.2 miles, Bike 36.0 miles, Run 14.0 miles.
Stretching session x1, Core session x1, Weights session x1.
Physio sessions x1. Yoga session x1.
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