Monday, 28 May 2018

Training Plan - Week 22 - May 28 to June 3

So I should be done with my bike miles by Tuesday as I have signed on for a 25-mile TT on Tuesday evening.

Wednesday should be my final discharge from the fracture clinic. 

The rest of the week is commutes and hopefully an attempt at trying to get in a faster run session somewhere. 

Targets - Swim 2.2 miles, Bike 42.0 miles, Run 15.0 miles.
Stretching session x1, Core session x1, Weights session x1.

Physio sessions x2. Yoga session x1.

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