This is my last big swim week. Which is overdue as I haven't actually made a 3-mile swim target for the entire 8 week block.
Targets - Swim 3.0 miles, Bike 42.0 miles, Run 14.0 miles.
Stretching session x1, Core session x1, Weights session x1.
Physio sessions x1. Yoga session x1.
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