I wanted to get back to a normal week this week. Work should have calmed down this week and I don't have to cycle in every day.
Instead I am probably going to squeeze in 2 races as I chase a qualifying performance for next year's ITU and ETU champs.
Targets - Swim 3.0 miles, Bike 42.0 miles, Run 18.0 miles.
Stretching session x1, Core session x1, Weights session x1.
Physio sessions x1. Yoga session x1.
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